Two Week Shred
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Two Week Shred


  • Jump start plan
  • Metabolism kick
  • Extreme fat loss, lean muscle gain
  • Easy to follow
  • 45-1 hr workouts

We designed this two week shred in preparation for a photoshoot and can be used for any quick wanted shred. This program is intense which is why it is only two weeks long. It is absolutely achievable for any fitness level but requires consistency, energy and mental strength. It’s great for a last minute vacation prep, wedding, weekend getaway, or any other event that you’re wanting to shred for.

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